Info On Diabetes

Info On Diabetes

Info about my diabetes?

I have the kind of diabetes that requires I take pills for, once in the morning, and once at night. Since I've discovered my problem, I've heard horror stories about how I'll eventually have to have my feet and hands and things cut off, and I'll waste away into nothing and die a young death (I'm 31). Is this true? Is this my fate? I won't be seeing my doctor for two more months and I don't want to wait that long to ask her. Can anyone recommend any resources to me on diabetes? For the record, my blood sugar never goes over 120, since I've cut out candy and soda pop and starchy foods.

You have Type 2 Diabetes which is more easily controlled. Diabetes is a serious disease, but if you take care of yourself, do what you need to do and are actively involved in your medical care - you can live a long and healthy life. Do not let people scare you with their stories. How well your diabetes is handled is largely up to you. I've noted websites below that should be helpul to you. Some important things to remember are:

1) Keep consistent track of your blood sugar, both fasting (in the morning before you've eaten or had anything to drink) and also after meals. You will learn (sometimes surprisingly) which foods are a problem for you.
2) Know your A1C levels. Most physicians suggest you keep your A1C at 7 or below. (website below explains A1C)
3) Keep meds and carbs with you at ALL times in case your blood sugar gets low. You can help prevent this by eating meals and snacks at regular intervals. If you are not very knowledgeable about nutrition, CALL your doctor and insist upon a referral to a registered dietician prior to your next appointment.
4) A wonderful reference book that covers EVERYTHING is:
"Conquering Diabetes" by Dr. Anne Peters. You can't have this book soon enough!
5) See your physician regularly, also yearly check-ups with a foot doctor (podiatrist) and eye doctor (opthamologist) are essential. Diabetes affects both large and small blood vessels (heart, eyes, kidneys, circulation...see the need for regular care?).

Lastly, there is some promising information regarding the daily use of cinnamon (1/2 tsp daily) in reducing blood sugar and also cholesterol levels. Some patients (I'm a BSN/RN) have been able to reduce and/or eliminate their medication after consistent use of 1/2 tsp cinnamon daily for at least 40 days. Research is still being done so this is NOT a substitution for your medication or regular medical care, but it's something easy to do which may be of help. Good luck and get Dr. Peters' book as soon as you can

 

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