Actos For Diabetes

Actos For Diabetes

how to cope with diabetes?

I'm in my twenties and recently been diagnosed with Type 2 Diabetes. I'm not over weight, follow a good eating plan and regularly workout. I've put on Actos and check my sugar a few times a day. I find I'm having a hard time coping. I'm depressed and not motivated to do anything. I'm finding it hard to go out and socialize cause it seems like anytime anyone asks me to do anything it revolved around drinking. My dr. told me not to drink til my sugar get under control then I can in moderation. Has anyone gone thru this. How can I feel better bout a disease I know I'll have for the rest of my life.

Trust me, I know it can be difficult. I've been living with type 1 for 34 years, and still get a little down once in awhile. I think all diabetics do at one point or another, and it's even been shown that diabetics are at higher risk for depression. The best things you can do for yourself is to make a commitment to keeping your body healthy, so that yuo can still enjoy life as much as you can. Learn all you can, and work at controlling diabetes, instead of letting diabetes control you. It will be a part of your life for the rest of your life, but that doesn't mean it has to be your entire life, nor should you let it. Stick with your diet, get regular exercise (do things you enjoy -- run, dance, play sports, etc.), keep with your prescribed meds, and keep check on your glucose to keep it from geting out of hand. Keep with regular checkups with your doctor, and look for local support groups in your area that can help you deal with the emotions you'll be feeling. You'll also be able to meet lots of new friends who can share in your feelings and help you cope. But, most of all, stay positive. Hope this helps!

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